We’re thrilled that Rachel Grunwell is returning to host another retreat at Maruia next month. The wellness expert and author of the book Balance: Food, Health + Happiness has a wealth of inspiration to share. Ahead of her Balance Retreat in October, we asked her what her three tips are for embracing change - a theme we are exploring this month with the coming of spring.

Diane Covington-Carter, an award-winning American and NZ travel writer, recently participated in a successful Writer’s Retreat on our estate. While here, she interviewed Lasse Holopainen, Co-Owner of Maruia River retreat about all things yoga.